Category Archives: Sussex

Muddy cycling

It was 4 weeks ago I last got out on my off-road bike. Things and the horrid weather just seem to get in the way. So I was quite chuffed this morning when I saw the sun shining and the … Continue reading

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Sunshine, Seagull C**p, Stinging Nettles and Brambles

After a couple of quiet but challenging days on Thursday and Friday I kick started myself on Saturday and chose not to head for the South Downs or Seafront but re-tread a circuit around Haywards Heath I had “made” some years … Continue reading

Posted in Keeping Fit, Loosing Weight, Low intensity training, MTB, Sussex | 2 Comments

Conquering Blackcap (well almost)

Do you have those things that you are not sure you can do? Yes? I think most of us have some of them.  Well half way through a MTB ride on the Downs this afternoon I decided to nail one … Continue reading

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Cycling by the seaside

My legs still felt a bit stiff after my recent rides so I chose a low intensity route today i.e. flat with my back to the wind. This meant cycling to my local station to get down to the coast. … Continue reading

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6th ride in 8 days

I was cursing my luck this morning – the shower had started to leak and it was another glorious day. Well some hours later I had re-sealed the shower (fingers crossed), taken Charly to test drive a car and was … Continue reading

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