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Categories
Category Archives: Loosing Weight
Old friends 5
Just had a great day catching up with Martin and one of his offspring, Gordon, and introducing them to the delights of off-road biking. We rode from near the coast up to the South Downs Way between Washington and Storrington … Continue reading
Posted in Cycling, Friends, Keeping Fit, Loosing Weight, Low intensity training, MTB, Uncategorized
Tagged MTB Sussex, Recreation and Sports, South Downs Way
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Sunshine, Seagull C**p, Stinging Nettles and Brambles
After a couple of quiet but challenging days on Thursday and Friday I kick started myself on Saturday and chose not to head for the South Downs or Seafront but re-tread a circuit around Haywards Heath I had “made” some years … Continue reading
Posted in Keeping Fit, Loosing Weight, Low intensity training, MTB, Sussex
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What a beautiful day for being on the Downs.
This is what summer weather should be like! After another chat across the fence from my “coach” I decided to follow the low intensity regime again for a bike ride this afternoon. To enable comparison I picked the same route … Continue reading
Posted in Keeping Fit, Loosing Weight, MTB, South Downs, South Downs Way
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Conquering Blackcap (well almost)
Do you have those things that you are not sure you can do? Yes? I think most of us have some of them. Well half way through a MTB ride on the Downs this afternoon I decided to nail one … Continue reading
Coming down
Well you will have read of my struggle with Jet Lag – it was something I wasn’t even remotely interested in until it hit me round the head several days after flying back into the UK from Cuba on Monday … Continue reading
Posted in Loosing Weight
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